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10 Facts About Avocado (Nutrition Facts and Benefits) - Avocado Nutrition Facts 100G

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Avocado: Do you know that avocadoes are also known as 'cheese pear' in Taiwan? And that they help reduce bad cholesterol as well? Here are ten facts you really should know about this super fruit! -------- Subscribe: - Instagram: - Telegram: - Video Chapters: 00:00 Introduction 00:39 Why is it so expensive? 01:13 One of the fruits with the highest protein 01:43 How to ripen it faster 02:03 Has one of the highest amounts of fiber 02:33 Avocados are considered romantic 03:19 Can the skin of avocados be eaten? 04:14 Called "Cheese pear" in Taiwan 04:30 Avocados help lower cholesterol 05:05 Avocados are considered big berries 05:29 You can have avocados in Subway

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Calorie Comparison | Lowest To Highest Calories Fruits In The World

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, Daily calorie needs range from 1600–2400 calories per day for adult women and 2000–3000 calories for adult men.. "8 Best Fruits For Weight Loss, Weight Loss Foods !!", http://serious-fitness-programs.com/weightloss FACEBOOK PAGE: https://www.facebook.com/TheSeriousfitness ..